Ditch the Gluten, Not the Roti: Why Choose Gluten-Free Atta?
For many, a meal isn't complete without the comforting presence of a roti. But what if you're one of the growing number of people who...
How Do You Prepare Yourself For An Ayahuasca Retreat?
There are a few things that people planning to go for an Ayahuasca retreat can do to remain prepared for the experience. Although it is...
Eat at low cost
Diet is an essential component in the treatment of diabetes. A healthy diet can help control the disease and therefore prevent complications to the heart,...
7 tips for eating organic and cheap
You can eat organic, more or less completely, at the same price as a traditional menu. On the other hand, it will be necessary to...
Health, good resolutions for 2022
So many people become addicted to sport to slim down, lose weight or gain mass… The notion of pleasure seems, in recent years, to have...
5 tips to fight the holiday hangover
The end of year celebrations are often synonymous with heavy meals, difficult to digest, and (a lot) of alcohol! Some do not wait for the...