Health, good resolutions for 2022
So many people become addicted to sport to slim down, lose weight or gain mass… The notion of pleasure seems, in recent years, to have...
4 tips for staying in shape while staying at home
In this time of health crisis, it is difficult to take care of your well-being. Work under high precautions for some, telework for others: our...
5 tips to fight the holiday hangover
The end of year celebrations are often synonymous with heavy meals, difficult to digest, and (a lot) of alcohol! Some do not wait for the...
5 tips for keeping fit at home
So many people become addicted to sport to slim down, lose weight or gain mass… The notion of pleasure seems, in recent years, to have...