Toenail Fungus Infection

How To Prevent Toenail Fungus Infection


You might not consider toenail fungus preventive measures, but you need to start viewing them because they might be something that can lead to a lot of complications if not dealt with early. Fungi are everywhere, and they mostly like dark, moist, warm areas, such as inside your shoes. A fungal infection can occur anywhere; it does not always occur on your nails. Fungi are usually found in and on the body alongside other types of bacteria, but when they begin to overgrow, they can cause an infection.

 If you notice that your nail is changing appearance, you should see a doctor as soon as possible because you may be suffering from a fungal infection. Nail fungal infections are typically caused by fungi overgrowth in, under, or on the nail. Fungi thrive in warm, moist environments, and the feet are frequently warm due to the use of socks. Some treatments can help you deal with your infection, and they are;laser treatment for fungal nail infection and professional nail fungus treatment.

You can decide to follow some healthy habits so that you can be safe from fungal infection, and they are;

1. Cut your toenails the right way

When cutting your nails, make sure you are using an adequately sanitised clipper or scissors and make sure you cut them across. Once you are done, take your nail file and gently file any sharp edges to prevent you from scratching yourself.

2. Put on adequately fitted shoes

When wearing shoes, make sure they don’t touch your toenails. It would help if you bought fitting shoes; avoid wearing big shoes that will cause you to jam your toenails to the end of your shoe because this can lead to injury and discomfort. Moreover, it would help if you considered buying shoes that have a wide toe box so that they don’t cramp your toes.

3. Select breathable footwear

Breathable footwear is an excellent option because it will give your feet a chance to breathe to dry off when they end up sweating. If your legs sweat a lot, or it’s hot outside, you could consider wearing leather or canvas shoes instead.

4. Disinfect from time to time

For your shower, make sure you scrub and sterilise it with a bleach-based cleaner. For your shoes, you should spray them with an antibacterial mist, especially if you put them on without socks. Also, ensure you clean all of your tights in hot liquid with bleach so that you can exterminate any fungi. Wash your feet daily and dry them well, mostly between your toes.

Laser treatment price

In case you end up getting a fungal infection and you want to carry out a laser fungal treatment, you opt to know the laser fungal nail treatment price. The price ranges between $500 and $1200, but you can get the treatment for less money, too, depending on your doctor.


When you do the things listed above, you will be able to be safe from any fungal infections.

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